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Our 3–IN–1 Plyometric Box features a solid wooden construction with a thick 18mm board, and its surface is covered with a honeycomb non-slip veneer for optimal slip resistance and user safety during workouts.
Available in two size options, each box comes with three adjustable height levels, making it an excellent piece of equipment for training explosive power and jumping ability.
Product Features And Advantages:
The 3-in-1 textured surface plyometric box is designed to offer superior stability, safety, and functionality during your plyometric workouts.
Featuring a non-slip textured surface, this plyo box ensures a stable base for performing box jumps, step-ups, and other explosive training exercises.
Engineered for durability, it incorporates an interlocking connection design with countersunk screws, providing a secure and stable fit for intense workouts. The smooth-finished edges minimize risks of injury, while the wide, ergonomic handles make this jump box easy to carry and reposition.
With three height options built into one design, the 3-in-1 plyometric box is a versatile addition to any gym, Cross training routine, or functional fitness program. Its heavy-duty construction and textured surface make it an ideal choice for both beginners and advanced athletes looking to enhance explosive strength, agility, and overall performance.
CONSTRUCTION: The box is constructed with countersunk screws for a secure fit and has smooth-finished edges for safety and durability.
Item details:
Band name: PROESCE
Item No.: LKC-830
Item name: Wooden Plyo Box
Thickness of wood: 18mm
Size A: 40 x 50 x 60cm
Carton dimension: 66 x 56 x 13cm
Size B: 50 x 60 x 75cm
Carton dimension: 78 x 65 x 12cm
Features & Specs:
Sport Type: Exercise And Fitness
Recommended Uses For Product: Workout
Frequently Asked Questions:
Q: What do the numbers on the Plyo Box represent? Can it be used with different heights on three sides?
A: The numbers on the sides of the box represent the height of the corresponding surface (in cm). This is a three-sided adjustable Plyo Box that can be flipped to different placement surfaces to achieve three different training heights, suitable for different training difficulty and movement requirements.
Q: What is the max loading capacity of this wooden plyo box? Can multiple people use it simultaneously?
A: This is a compliant and qualified multi-layered wooden plyo box with a regular safe load capacity of approximately 250kg. It only supports single-person single-use and is prohibited for multiple people to step on, stack, or stand at the same time to avoid overloading and causing damage to the box or falling injuries.
Q: What are the safety points for beginners using the plyo box?
A: ① Choose a height that suits your ability and start jumping from a lower height;
② When jumping, land steadily on the center of the box surface, not on the edges;
③ Do not directly jump down from a high position (hard landing can easily hurt knees and ankles), prefer to ‘land’ instead of jumping down; ④ Before training, fully warm up the ankle, knee, hip, and calf muscle groups.
Q: Can you do weighted jumping, deep squats, or standing weighted training on the plyo box?
A: It is not recommended to do weighted jumping; light-weight static landing, box-style squats can be cautiously tried; it is prohibited to do high-intensity weighted jumping or heavy-weight standing weighted training on the box, as it will significantly increase the risk of box damage and imbalance and falling.
Q: Is the box surface anti-slip? Will it slip after sweating?
A: The surface has been treated with anti-slip texture. In normal dry conditions, the anti-slip property is good; if the surface or sole is stained with sweat or water, the friction will decrease. Before training, make sure to dry it and keep the sole clean and dry.
Q: Can the wooden plyo box be used in outdoor or humid environments?
A: It is a product that used indoor. It is not recommended to store it for a long time in outdoor or humid environments.
Q: How to clean and maintain the plyo box?
A: Dust and stains on the surface can be wiped with a dry or slightly damp cloth; do not wash or soak; keep away from sharp objects, open flames, and high-temperature heat sources; avoid heavy impact on the box corners; when not in use, place it flat, do not lean or stack it at an angle, and do not stack it heavily.