Wave Texture EVA Foam Roller Hollow Massage Roller PROESCE LKEM-3197

Product Features And Advantages：

The LKEM-3197 foam roller is a lightweight massage tool for post-workout muscle release, myofascial release and everyday recovery. The roller is molded from EVA—lightweight, elastic, crumble-resistant and odor-free; the wave texture delivers a medium-to-deep massage feel, while the hollow core gives moderate cushioning—firm enough to be effective but not so hard that it bruises. Two sizes are offered: the 14x33cm short roller is portable and good for targeted work on calves, arms and upper back; the 14x45cm long roller suits the lower back, thighs and full-body rolling. Both are 14cm in diameter with a hollow core. EVA is durable and keeps its elasticity with normal use. Color, LOGO and size customization are supported. Home gym workout equipment for runners.

Product Characteristics：

EVA material, lightweight and elastic
Molded from EVA foam—lightweight, elastic, crumble-resistant, odor-free and durable. Home gym equipment essentials for desk workers.

Wave texture, deep massage
The wave-shaped ridges deliver a medium-to-deep myofascial massage feel, boosting circulation and easing muscle tension.

Hollow core, moderate cushioning
The hollow structure gives moderate cushioning—firm enough to be effective but not so hard that it bruises. Home gym equipment for sale in bulk.

Multiple sizes, targeted and full-body
The 14x33cm short roller is portable for targeted work; the 14x45cm long roller suits the back, thighs and full-body rolling.

Multiple colors, stylish look
Multiple colors available for a stylish look in gyms, yoga studios and daily use. Necessary home gym equipment for yoga.

Lightweight and portable, multi-scene
Lightweight and easy to clean, ideal for gyms, yoga studios, home use and on-the-go.

Product Parameters：

Features & Specs：

Applicable Training Scenarios  

✅ Training benefits: muscle release, myofascial release, stretching recovery, soreness relief, circulation

✅ Target users: runners, gym-goers, yoga practitioners, desk workers, rehab clients

✅ Usage scenarios: gym, yoga studio, home gym, post-workout recovery, on-the-go

Usage Instructions & Maintenance 

1.Roll slowly; avoid direct heavy pressure on joints, bones, the spine and lower back;

2.Linger on sore spots for 20-30 seconds; avoid long single-point pressure;

3.Pregnant women, recent injuries, osteoporosis or medical conditions: consult a doctor first;

4.Avoid use on gravel or sharp surfaces to prevent surface tearing;

5.Clean with a damp cloth and mild detergent; avoid long soaking and sun exposure;

6.Periodically check the roller for cracks, crumbling or deformation; stop using if abnormal;

7.Store in a cool, dry place away from high heat and sharp objects.

Frequently Asked Questions：

I.Selection

Q: Who is this foam roller suitable for?
A: This foam roller is suitable for runners, gym-goers, yoga practitioners, desk workers and rehab clients, for post-workout muscle release, myofascial release, stretching recovery and everyday soreness relief. Made of EVA, it is lightweight and elastic with wave texture for a deep massage feel, ideal for gyms, yoga studios, home use and on-the-go.

II.Material

Q: What is the roller made of? How firm is it?
A: The roller is molded from EVA foam—lightweight, elastic, crumble-resistant and odor-free. The wave texture delivers a medium-to-deep massage feel, while the hollow core gives moderate cushioning—firm enough to be effective but not so hard that it bruises.

III. Specification

Q: What sizes are available?
A: Two sizes: 14x33cm and 14x45cm. The 33cm short roller is portable and good for targeted work on calves, arms and upper back; the 45cm long roller suits the lower back, thighs and full-body rolling. Both are 14cm in diameter with a hollow core.

IV. Usage

Q: How do I use the foam roller?
A: Place the roller under the target muscle and slowly roll back and forth using your body weight for 30-60 seconds per area; linger on tight spots (trigger points) for 20-30 seconds. Common areas include calves, quads, hamstrings, IT bands, glutes, upper back and lower back. Use before or after workouts; avoid rolling directly on joints, bones and the spinal column.

V.Customization

Q: Do you support color, LOGO and size customization?
A: Yes. We offer multiple colors, LOGO printing and size customization (14x33cm / 14x45cm). MOQ and process details are negotiable, suitable for gym fit-outs, promotional gifts and brand retail.

VI.Sample

Q: Can I order samples for inspection?
A: Yes. Samples are available for you to verify the EVA material, wave texture, elasticity, lack of odor and dimensions. Sample unit price, freight and lead time are quoted separately.

VII. Packaging

Q: How is the roller packaged for shipping?
A: Each roller is packed in a shrink wrap film, with multiple rollers per export carton; piece/carton counts and carton size can be quoted based on order volume, suitable for cross-border ocean shipping, Amazon FBA and retail warehousing.

VIII. Maintenance & Care

Q: How do I clean and care for the roller?
A: Wipe the surface with a damp cloth and mild detergent; avoid long sun exposure and soaking. Store in a cool, dry place away from sharp objects. EVA is durable and keeps its elasticity with normal use.

Need help choosing the right products for your market or gym project? Contact PROESCE for product specifications, sample options and a customized quotation.