Adjustable Dumbbell Macaron Color Space Saving Home Dumbbell PROESCE LKDB‑707

Product Features And Advantages：

The brand-new design LKDB‑707 adjustable dumbbell is a compact, space-saving strength-training dumbbell designed for home use. With four freely switchable weight levels across two versions (2-5kg or 4-10lb), it replaces multiple traditional fixed-weight dumbbells, solving the storage pressure of small apartments and home gyms. The Q235 steel core ensures accurate, dense weighting; the ABS shell is odor-free, wear-resistant and rounded-corner floor-friendly; the 32mm knurled steel handle delivers a stable, non-slip grip for bicep curls, shoulder presses, chest presses and bent-over rows. Plug-in plates adjust weight in seconds without tools. Each pair is packed in EPS foam and a kraft carton (31×24.5x15cm).  Best adjustable dumbbells for home.

Product Characteristics：

Q235 Steel Core + ABS Shell, Sturdy & Floor-Friendly
Weighted core uses Q235 steel for accurate, dense weighting; the outer shell is ABS plastic that is odor-free, wear-resistant and rounded-corner designed to protect floors. The steel knurled handle delivers a firm, non-slip grip during upper-body workouts. Dumbbell weights from 2 to 5kg.

Plug-In Weight Plates, Tool-Free Adjustment
Weight is adjusted by plugging or removing the selectable plates directly from the dumbbell ends. Each plate weighs 0.5kg (kg version) or 1lb (lb version); no tools needed, and plates click securely into place for safe training. Dumbbells for sale in bulk.

Four-Level Weight, Two Versions Available
Choose between two versions: kg version 2/3/4/5kg or lb version 4/6/8/10lb. One pair covers beginner to intermediate home strength training, replacing multiple fixed-weight dumbbells and saving storage space. Home dumbbell set saves space.

Pastel Pink/Blue Macaron Colors, Home-Decor Friendly
Available in soft pink and blue macaron colors that look attractive enough to leave out in any room. The rounded-corner design avoids scratches and dents on hardwood and tile floors. Home dumbbells that look like decor.

Compact Ergonomic Dimensions
Handle grip diameter 32mm, selectable plates 90mm L/W, total length 300mm. The compact body fits most adult hand sizes for bicep curls, shoulder presses, chest presses and bent-over rows. Home gym dumbbell set for beginners.

Product Parameters：

Features & Specs：

Applicable Training Scenarios  

✅ Training Benefits: Targeted upper-body strength training for chest, shoulder, back and arm muscles, body shaping, progressive resistance muscle building, and overall tone improvement

✅ Target Users: Women beginners, home fitness users, first-time lifters, apartment dwellers and office exercisers

✅ Applicable Venues: Living room, bedroom, home gym, apartment, office

Pink dumbbell set for women.

Usage & Maintenance Guidelines

1.Weight Adjustment Operation: Press the weight marker on the dumbbell surface, rotate the weight plate 90° and remove it freely. Select the target weight plate, insert it into the dumbbell main body at a 90° angle, and rotate it back to the original position to complete automatic locking. Always confirm all weight plates are firmly locked and fixed before lifting the dumbbell for training.Pink dumbbells with rounded corners.

2.Safety Tips: Thoroughly check the locking state of weight plates before each workout to prevent loosening and falling; prohibit throwing or dropping the dumbbell to avoid structural damage and personal injury; maintain a stable standing posture during strength training to ensure workout safety.Small dumbbell set for small hands.

3.Weight Adjustment Operation: Hold the handle firmly and plug or remove the selectable plates from the dumbbell ends. Each plate weighs 0.5kg (kg version) or 1lb (lb version). Before lifting, confirm every plate is fully inserted and seated in its slot.Small dumbbells that travel easy.

4.Safety Tips: Start with the lightest weight and progress gradually. Keep the dumbbell stable on the floor when changing plates to avoid dropping them on feet. Never throw or drop the dumbbell; inspect plate fit before each workout.Best dumbbells for home gym users.

Storage Method: Store the dumbbell on flat, dry ground. Keep it away from humid environments to prevent rust on the steel handle. The rounded ABS shell protects floors from dents. Dumbbells for home gym apartments.

Maintenance Method: Wipe the ABS shell and steel handle with a dry or damp cloth and keep dry. Do not use strong acid, alkali or corrosive cleaners. Check that plates stay snug in their slots over time.

Frequently Asked Questions：

I.Selection

Q: How many weight levels does this dumbbell have?
A: Two versions are available: kg version 2/3/4/5kg (each selectable plate 0.5kg) and lb version 4/6/8/10lb (each plate 1lb). One pair covers beginner to intermediate home training without needing multiple dumbbells. 5kg dumbbells max weight per pair.

II.Material

Q: What materials is the dumbbell made of?
A: The weight core is Q235 steel for accurate, dense weighting; the outer shell is ABS plastic (odor-free, wear-resistant, rounded-corner floor-friendly); the handle is steel with a knurled non-slip grip. 5kg dumbbell set for beginners.

III. Usage

Q: How do I adjust the weight?
A: Simply hold the handle and plug or remove the selectable plates from the dumbbell ends. Each plate weighs 0.5kg (kg) or 1lb (lb). No tools are needed; confirm plates click fully into place before training. 10 lb dumbbells lb version.

IV. Packaging

Q: How is the product packaged?
A: Each pair (2 pieces) is packed in EPS foam and then a kraft carton measuring 31×24.5x15cm. Pair net weight is 10kg (kg version) / 9.07kg (lb version); gross weight 10.5kg / 9.57kg. 2 pieces (1 pair) per carton. 10 lb dumbbells set of 2 packing.

V. Customization

Q: Are colors and LOGO customization supported?
A: Standard colors are pink and blue macaron colors. Other colors and brand LOGO printing can be customized; MOQ and print process are negotiable for women’s fitness brands and cross-border e-commerce. Best dumbbells for women who start.

Need help choosing the right products for your market or gym project? Contact PROESCE for product specifications, sample options and a customized quotation.