Hollow EVA Foam Roller Diamond Grid Massage Roller PROESCE LKEM-3303

Product Features And Advantages：

The LKEM-3303 EVA hollow foam roller is a massage prop for muscle recovery, fascia release, post-workout stretching, yoga and Pilates, featuring an EVA outer layer and PVC inner-tube material. The EVA outer is soft, bouncy, non-slip, skin-friendly and non-toxic; the hollow inner tube is PVC, providing structural support.  Home gym workout equipment for runners.

Two sizes: 33cm x 14cm diameter (compact, portable, for local release and travel) and 45cm x 14cm diameter (standard, for large muscle groups such as back and thighs). The surface uses a diamond-grid raised texture for deep massage, with a flat center strip to avoid pressure on the spine during back release. Color and LOGO customization are also supported.

Product Characteristics：

Product Features Home gym equipment essentials for desk workers.

EVA outer layer
Soft, bouncy, non-slip, skin-friendly, non-toxic.

Diamond-grid texture
Deep muscle massage, fascia stimulation. Home gym equipment for sale in bulk.

Flat center strip
Protects the spine during back release.

Two sizes
33cm travel / 45cm standard; 14cm diameter. Necessary home gym equipment for yoga.

Hollow structure
Lightweight, bouncy, easy to clean.

Product Parameters：

Features & Specs：

Applicable Training Scenarios  

✅ Training benefits: muscle recovery, fascia release, post-workout stretching, flexibility

✅ Target users: runners, gym-goers, yoga/Pilates practitioners, sports-rehab users

✅ Usage scenarios: gym, yoga studio, home fitness, post-run recovery, office stretching

 Usage Instructions & Maintenance

1.Avoid joints, bones and bony spinal processes when using;

2.Roll slowly using your body weight; do not roll rapidly;

3.Use on a yoga mat or soft surface;

4.Wipe with a damp cloth and air-dry;

5.Avoid prolonged direct sunlight;

6.Keep sharp objects away from the EVA surface;

7.Store in a ventilated, dry place.

Frequently Asked Questions：

I.Selection

Q: Who is this EVA hollow foam roller suitable for?
A: This EVA hollow foam roller suits muscle recovery, fascia release, post-workout stretching, yoga and Pilates users. The diamond-grid textured surface provides deep massage, while the flat center strip avoids pressure on the spine. Great for runners, gym-goers and anyone releasing tight legs, calves, back and glutes.

II.Material

Q: What is the roller made of? What inner tube options are there?
A: The outer layer is EVA—soft, bouncy, non-slip, skin-friendly and non-toxic. The hollow inner tube is available in three materials: PVC, PP and ABS.

The EVA outer layer gives a comfortable feel while the inner tube provides structural support.

III. Specification

Q: What sizes are available?
A: Two lengths: (1) 33cm long x 14cm diameter (compact, portable, great for local release and travel); (2) 45cm long x 14cm diameter (standard, great for large muscle groups like back and thighs). Diameter is 14cm in both.

IV. Usage

Q: How do I use the foam roller?
A: Place the roller under the muscle you want to release and slowly roll using your body weight for 1–2 minutes per area. Avoid joints, bones and bony spinal processes. Use the diamond textured area for deep massage and the flat center strip for the back. Use on a yoga mat or soft surface.

V.Customization

Q: Are colors and LOGO customization supported?
A: Colors and LOGO printing can be customized; the inner tube material (PVC/PP/ABS) can also be chosen to meet customer needs. MOQ, colors and print process are negotiable for fitness retail, sports-rehab clinics and cross-border e-commerce.

VI.Sample

Q: Can I order samples for inspection?
A: Yes. Finished EVA roller samples are available to verify EVA firmness, texture feel, inner-tube material and dimensions. Sample unit price, freight and lead time are quoted separately.

VII. Packaging

Q: How is the product packaged for shipping?
A: Each roller is individually shrink-wrapped and packed into export cartons by quantity; carton count and dimensions can be quoted by order volume, suitable for ocean shipping and retail warehousing.

VIII. Maintenance & Care

Q: How do I clean and care for the roller?
A: Wipe the surface with a damp cloth and air-dry naturally; avoid prolonged direct sunlight. Keep it dry after use and store in a ventilated place; keep sharp objects away from the EVA surface.

Need help choosing the right products for your market or gym project? Contact PROESCE for product specifications, sample options and a customized quotation.