Training Bag Pre-Filled Weighted Power Bag PROESCE LPB-5050A

Product Features And Advantages：

VERSATILE STRENGTH TRAINING TOOL

Designed for full-body workouts, our fitness training bag is ideal for squats, lunges, throws, and functional fitness exercises.

Perfect for athletes and beginners alike, they help improve strength, stability, endurance, and coordination across multiple training disciplines.

DURABLE PVC CONSTRUCTION

Built with a premium PVC exterior and reinforced stitching, the fitness bag is made to withstand intense workouts. The tough outer layer resists wear and tear, ensuring long-lasting performance whether used in gyms, studios, or outdoor training environments.

PRE-FILLED FOR INSTANT USE

Each bag comes prefilled, allowing you to start training immediately without extra setup or equipment. This convenient design saves time and ensures consistent weight distribution for balanced, effective workouts every session.

COMFORTABLE & STRUCTURED DESIGN

Featuring a high-density foam lining, the fitness bag maintain its shape during use while offering a comfortable grip. This structure enhances control and safety, making them ideal for dynamic movements and high-intensity functional training routines.

HYGIENIC & EASY TO MAINTAIN

The wipe-clean PVC surface protects against sweat and moisture buildup, making these bags simple to maintain. Color-coded weights allow for quick identification, while the smooth finish ensures a hygienic training experience at home or in shared gym spaces.

Item details：

Band name: PROESCE

Item No.: LPB-5050A

Item name: Training Bag / weighted Bag

Material: PVC + rubber granules + EPE foaming

Weight: 5kg, 10kg, 15kg, 20kg and 25kg

Packing: 1pc / carton

Carton dimension: 58 x 23 x 23cm

Features & Specs：

Sport Type:

Exercise And Fitness

Recommended Uses For Product: Workout

Additional Features: Lightweight, Portable

Style Color: Customization

Frequently Asked Questions：

Q: What weights do the different color ends correspond to? Can the internal filler be replaced to adjust the weight?

A: The color code for 5kg is red, 10kg is yellow, 15kg is green, 20kg is blue and 25kg is orange. These are our standard color codes but can be customized according to clients requirment.

It is not recommended to disassemble the bag and replace/add fillers yourself, as this will damage the structural sealing, thread strength, and is prone to material leakage, bag damage, and loss of safety protection.

Q: How much weight should a beginner choose for the load bag?

A: Without strength training foundation: prefer 5-10kg; with basic fitness habits: 10-15kg; for professional strength / Cross training: 15-25kg.

It is recommended to start with lighter weights to adapt to the force-creating mode and avoid injury from direct heavy weights.

Q: Can it be thrown, dropped on the ground, or violently dropped?

A: It is not recommended to frequently throw it forcefully or hit the ground vigorously even our fitness bag has air hole design.

Long-term high-intensity impact will wear out the fabric, tear the seams, and damage the handle, resulting in leakage of the fillers; controlled movements such as carrying, squatting, pushing, lunge walking, and rotating the load can be performed.

Q: Will the handle come off or break during training? How to hold it correctly?

A: Under normal and standard usage, the handle is securely sewn; if overloading or forcefully pulling and throwing occurs, the risk of breakage increases. When holding, apply force evenly with both hands, do not pull a single handle with great force, keep the hands dry, and enhance the grip stability.

Q: Which body parts are mainly trained with this fitness bag?

A: It focuses on training core stability, shoulders and back, arms, hips and legs, and lower back muscles. It also enhances overall strength, body control ability, explosive power, and endurance, suitable for physical training, functional training, and Cross training.

Q: Can this load bag be used in outdoor rainy weather or washed?

A: It is not recommended to use it outdoors in rainy weather, nor is it advisable to wash the entire bag. Water ingress will cause the internal fillers to get damp, clump, mold, and develop an unpleasant smell, damaging the bag fabric; surface dirt can be wiped with a slightly damp cloth and air-dried in a ventilated area.

Q: How to store and maintain it to extend its lifespan?

A: ① Store in a cool and dry place, avoiding long-term exposure to sunlight and damp environments;

② Keep away from sharp objects to prevent fabric scratches;

③ Avoid long-term heavy stacking;

④ Clean only the surface, do not soak or rinse the interior.

Q: What should be done if there is leakage, or seam cracking in the bag?

A: Stop using immediately when there is a leakage or seam cracking to avoid risks such as filler inhalation and slipping.