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Our Medicine Ball is crafted from high-quality rubber, featuring a non-slip textured surface that delivers an exceptional grip and secure hold.
With superior elasticity, it is the perfect equipment for explosive training, endurance workouts and core training.
Product Features And Advantages:
Medicine ball is an excellent way to work every part of your body, including your abs, hips, and thighs. Using a Medicine Ball, whether you’re doing crunches, push-ups, or using it as a weight bench, targets your abs, back, and stabilizer muscles for a more dynamic workout.
Medicine ball using high-quality rubber material to get high durability. The textured surface can be gripped well no matter holding it with bare hands or weight-training gloves.
The medicine ball is not suitable for slamming, please don’t use it as a slam ball.
10 WEIGHT OPTIONS MATCH ANY FITNESS LEVEL
Whether you’re a beginner or a seasoned athlete, there’s a weighted exercise ball that’s right for you.
STURDY RUBBER CONSTRUCTION & NON-SLIP SURFACE
Both of the ball shells and bladder is made of high quality rubber material, ensures the medicine ball is sturdy and durable. Our medicine ball featured with textured surface to offer more easier grip during the workout.
PACK MORE POWER INTO YOUR WORKOUT
Medcine Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts.
Medicine ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program.
COORDINATION & BALANCE
By using our medicine ball, you can greatly improve your coordination and balance. For example, using a medicine ball to do a burpee can train your body to balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
Product Parameters:
Item details
Band name: PROESCE
Item No.: LMB-8042
Item name: Medicine Ball
Material: Rubber
| WEIGHT | PCS/CTN | MEAS | G.W. | 20 | 40 | 40H |
| 1kg | 2 | 46x24x25cm | 2.5kg | 2030 | 4200 | 4950 |
| 2kg | 2 | 46x24x25cm | 4.5kg | 2030 | 4200 | 4950 |
| 3kg | 2 | 46x23x23cm | 6.5kg | 2031 | 4766 | 5588 |
| 4kg | 2 | 46x23x23cm | 8.5kg | 2031 | 4766 | 5588 |
| 5kg | 2 | 50x25x25cm | 11kg | 1148 | 3172 | 4352 |
| 6kg | 1 | 29x29x29cm | 7kg | 1148 | 3172 | 4352 |
| 7kg | 1 | 29x29x29cm | 8kg | 1148 | 2378 | 2788 |
| 8kg | 1 | 29x29x29cm | 9kg | 1148 | 2378 | 2788 |
| 9kg | 1 | 29x29x29cm | 10kg | 1148 | 2378 | 2788 |
| 10kg | 1 | 29x29x29cm | 11kg | 1148 | 2378 | 2788 |
Features & Specs:
Sport Type: Exercise And Fitness
Recommended Uses For Product: Workout
Frequently Asked Questions:
Q: Is this medicine ball solid or inflated? What is the internal filler material?
A: This medicine ball is a solid ball, not an inflated one. The internal filler material is also high-density rubber that is integrated into one piece. The outside is wrapped with anti-slip rubber material. There is no inflation structure.
No inflation is required. The structure is stable and won’t deflate.
Q: How do I choose the right weight? What size is suitable for beginners?
A: Our medicine ball offers multiple weight options from 1kg to 10kg.
For fitness beginners, women, rehabilitation training, and basic core training, a recommended weight of 1-4kg is suggested.
For those with fitness experience, body power training, and commercial group classes, the recommended weight is 5-10kg.
Training suggestions: Start with lighter weights and progress gradually.
Q: Can it be used for heavy impacts on the ground or thrown? Will it be damaged?
A: This medicine ball is a standard gravity training ball. It can be used for regular throwing and light impact on the ground training. It is not recommended to use high-intensity violent impacts on the ground, high-altitude throws, or impact against sharp walls/edges.
For slam use, you can choose PROESCE slam ball.
Q: Will the ball leak material, deform, or bulge?
A: The integrated sealing structure ensures that it will not leak the weighted material during normal and standard use. Avoid long-term exposure to high temperatures, heavy pressure from heavy objects, or puncturing and cutting by sharp objects.
Otherwise, it may cause material aging, deformation, and damage.
It is recommended to store it in a cool and dry place, leave away from sunlight.
Q: Is it suitable for frequent use in commercial gyms and group classes?
A: The rubber shell is wear-resistant and durable. It can be used in commercial gyms and group classes.
Q: How to clean and maintain?
A: After use, wipe the surface of the ball with a clean damp cloth for sweat and dust. Let it air dry naturally. Do not use strong acid or alkali cleaning agents, organic solvents, or soak the ball. This is to prevent the rubber material from aging and cracking.